Monday, November 24, 2008

Lose Up to 15 Pounds in 32 Days!


I read a great news from Prevention Magazine.They were looking for select group of women who would like to try Flat Belly Diet for free.The Flat Belly Diet was created for people who had tried everything to eliminate belly fat.No exercise is required because it offers a science-based solution that combines a cutting-edge nutrition plan with expert tips and advice.

One of my friend join this program and she's happy to inform me that she was able to lose up to 15 pounds in just 32 days.She said that to attain the body that you always wanted you must consider the effects of what you eating. She learned from Flat Belly Diet that eating healthy fats(Monounsaturated Fatty Acids or MUFAs) at every meal specifically targets belly fat which is the most dangerous fat because of its high correlation with heart disease.She also discovered that MUFAs ( type of heart-healthy, disease-fighting, "good" fat found in foods like almonds, peanut butter, olive oil, avocado, even chocolate) can actually help you lose your weight.It made me think for a moment how?So I join this Flat Belly Diet program.If you join, you can also receive a free copy of Flat Belly Diet book, a free 1-year membership to the Flat Belly Diet website and more.